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Complimentary Clinics (Free)

ComplimentaryClinics
Thank You!
To our Premier Sponsors SIDOROVA INWOOD Realty & Trilogy Physiotherapy for making these clinics possible. If you have or will participate, please take a few minutes to email them with a quick thank you! 

Location: Runnymede Jr. & Sr. Public School (357 Runnymede Rd.)

Start time: 7:30pm start

Parking: School parking or Runnymede Community Church

Entrance: Use doors #8 (facing Colbeck St.). Upon entry head down the stairs turn right then left and proceed until you reach the gym.

How to Register:
Simply click on the interested clinic's button, send us an email and you're in!
Note: No confirmation email will be sent.

Session 1 (March 11)
“Third Shot Success: Setting the Tone of the Rally”
Focus:

3rd shot options (drop vs drive vs drip)
When to use each and why
How to neutralize the returning team's advantage
Building patterns that lead to the kitchen consistently

Session 2 (March 25)
“Earning the Attack: Recognizing & Creating Opportunities”
Focus:
What makes a ball attackable
How to create weak replies
Positioning before attacking
Avoiding premature speed-ups

Session 3 (April 1)
“Winning at the Kitchen: Patterns That Control the Rally”
Focus:
Crosscourt dink patterns
Moving opponents side-to-side
Setting up attacks from the kitchen
Patience vs pressure

Session 4 (April 29)
“Closing the Point: High-Percentage Finishing Patterns”
Focus:
Where to attack (body, feet, space)
Put-away positioning
Anticipation after your attack
Avoiding overhitting

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